Paneer Kathi Rolls is a healthier version to the regular frankies available on the street.Its a chapati roll filled with spicy paneer filling n green chutney..You can alter stuffing according to your choice..
Ingredients:-
* 1 Cup Paneer (cubed)
* 1/4 Cup Tomatoes (diced)
* 1/2 Cup Capsicum (diced)
* 1 tsp Oil
For marination :-
* 1/2 Cup Capsicum (diced)
* 1 tsp Oil
For marination :-
* 1/2 Cup thick Yogurt (whisked)
* 1 tsp red Chilly Powder
* 1/4 tsp Turmeric Powder
* 1 tsp Ginger-garlic paste
* 1/4 tsp Gram flour(besan)
* 1/2 tsp Chaat Masala powder
* 1/4 tsp Kasuri Methi powder
* 1/4 tsp Garam Masala Powder
* Salt to taste
For the roti or wraps:-
* 1 Cup Flour (Maida)
* 4 tbsp Milk
* Salt to taste
For the roll:-
* 1/2 cup Green chutney
* 1 onion sliced
* Chat masala powder for garnish
How to make Paneer Kathi Roll:-
* To make the wraps:- Mix the flour,milk and salt in a vessel.
Now using little water knead a soft dough. The dough should neither be too
stiff nor too soft.Keep it aside for 15 mins.
* Knead the dough and divide it into equal parts and roll out thin
rotis.
* Heat tawa and cook the rotis (ready 3/4 cook) on both sides.
Keep aside. Don't cook the roti completely otherwise while assembling the wrap
they will get very crisp and dry.
*
To make the stuffing:- Mix all the
ingredients of marinate well and then add paneer cubes. Let the paneer marinate
for 30-45 minutes.
* Heat oil in a pan and fry capsicums for 2-3 minutes.
* Now add marinated paneer and saute for 5-6 minutes on medium
flame stirring occasionally. Now add tomatoes and saute for another minute.
* Remove from heat.
* To make a roll: -Take a roti and spread some green chutney all over the roti, then put the paneer stuffing evenly in the center.
Sprinkle thinly sliced onion and some chat masala powder. Now fold 1/4 of the roti
horizontally from the lower side and then roll the roti vertically tightly
ensuring that no stuffing falls out.
* How to serve: -Heat the roll on the tawa. Then wrap each roll in a aluminium
foil. Arrange on a
platter and serve with tomato and green chutney.
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